Life is full of change. Some changes are welcomed, like learning to ride a bike or how to peel an apple in one long piece. Other changes that are not include finding a new job when ours has been eliminated, learning how to live with a body that is failing us and finding a way to to live without a loved one who's in Heaven. The secret sauce required for all of these changes is bravery - to step into a new space, learn a new process, trust in our intuition and grace as we ev